Herbal Medicine and Body Detoxification
Herbal medicine is re-emerging as a reputable preventative modality and a tremendous mixture of medicinal herbs are making their way into health food and grocery stores. Medicinal herbs are typically available in capsule form or in tinctures, which can be conveniently used any place with just a few squirts below the tongue.
Here are some herbs that are most primary to a cleansing and detoxification plan.
- Dandelion is a potent liver tonic, a diuretic and a very effective blood cleanser. Dandelion minimizes cholesterol and heightens the function of the spleen, stomach, pancreas and kidneys.
- Milk Thistle is a influential anti-oxidant herb that heals the liver, raises the flow of bile, and works as an overall tonic to a number of other organs. Milk thistle boosts the growth of new liver cells.
- Red Clover is a light cleanser and has anti-bacterial properties. Red clover is a blood cleanser, appetite suppressant, and a sedative.
- Burdock Root is both a tonic and a diuretic. Burdock root works to remove impurities from the blood. Additionally, it aids in regenerating efficient liver, gallbladder and kidney function. Burdock root also induces the immune system via its anti-bacterial and anti-fungal properties.
- Yellow Dock is a blood cleanser and detoxifier. Yellow dock root ameliorates the function of the liver and colon. Yellow dock root is also beneficial for anemia, spleen and gall bladder.
- Echinacea stimulates the immune system by fighting bacteria, viruses and other infectious microbes. Echinacea is also an outstanding lymph detoxifier.
Look for mixes of any of these herbs, there are many good detox herb blends and tonics available these days. If you purchase them individually, make sure not to use too much at a time. These detox herbs can be very powerful, and the purpose of detoxing the body is to give it relaxation and rejuvenation. This is why a safe detox program is crucial. In our endeavor to rid the body of toxins, we should be aware that we aren’t too rough. This will protect the well-being of your body and cut the side effects that are routine with detoxing.
